Friday, September 2, 2011
Last Hurrah
They say we've a cold front coming. It will hit the 70's for highs! Man, break out the coat!!! I decided to bust out a tough run today...2K hill mid-day. It's close to 100 degrees and the sun is out full force. I did it! It was hard but I survived. I believe it will make me stronger. I had the best month in miles logged in nearly two years, 128.11. Plus I am less than 80 miles from breaking 20,000 lifetime miles! Yes, I am obsessive when it comes to record keeping! Been journaling my runs ever since 1985! Hope all is well with you! Peace!
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Sauna
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1 comment:
Excellent mileage for August! You have been building slow and steady and it's paying off!
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