I am on vacation!!!!!!! I am happy!! I need a break!!! Please don't miss understand, I absolutely love what I do, yet some of the situations I deal with are very wearisome....I wish I could discuss some of them but it wouldn't be prudent!:)
Anyway, I jumped on the treadmill for 61 minutes today at 1 degree incline, attaining 5.86 treadmill miles. A nice conversational pace run, simply designed to burn calories!
I feel good! Heel and tendons are all cooperating, weight is gradually coming off...it's hard to lose weight! Must keep on so I can run again! Peace!
Subscribe to:
Post Comments (Atom)
-
The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Merry Christmas everyone! Hope you have a really blessed time this year! Hopefully you'll enjoy time with family. As a semi-empty nester... -
Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g...
No comments:
Post a Comment