Tuesday, February 7, 2012
Just as test!
I decided on a very short recovery run...I barely broke a sweat then it was over! 25 minutes 2.22 miles.....I just wanted to see how my body was feeling after yesterdays run....it felt great! I am pumped! Tomorrow is a planned hard workout...we will see if I can do it, a 4 mile tempo run @ 10K pace (8's). Sandy has been real sick so I'm taking her to Dr. tomorrow, hope she gets better soon! Peace!
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3 comments:
sorry to hear that your wife is sick, hope she gets felling better soon !
glad the running is going well but hope sandy feels better asap!
You are pumping for sure! All the best to Sandy!
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