I eventually want to transition all my runs to the outdoors....it was so nice to be out side! The temps are in the 80's!!! Wow...crazy March weather!
So all I did was an easy recovery run. 3.1 easy miles loping along at reco pace-31 min even total.
Now to mow the yard!! Oh boy!!! Peace!
Drought
So, we've been getting missed by all the pop-up showers and now drought has come. Trees are soaking up all the dew and seedlings a...
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If you know me you know I love Summertime!! This Winter we are in is brutal this year! Ice storms, below zero temps, non runner fri...
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Sunshine is invigorating! It has been wet, cool and dreary around here for days! I have been doing a gradual rebuild. 5 30 minute runs...
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So we call this season fall...well it fell! Nearly all the leaves are down and you can see much deeper into the woods. Time stops for no...
1 comment:
Mowing - that's some good cross-training! Enjoy the fresh air.
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