I eventually want to transition all my runs to the outdoors....it was so nice to be out side! The temps are in the 80's!!! Wow...crazy March weather!
So all I did was an easy recovery run. 3.1 easy miles loping along at reco pace-31 min even total.
Now to mow the yard!! Oh boy!!! Peace!
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1 comment:
Mowing - that's some good cross-training! Enjoy the fresh air.
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