Time is at a premium today, not only that but my energy seems to be, too. I wanted to knock off the MP run today but didn't have it in me....so I settled for a recovery run: 63 minutes 6 miles. I will attempt the MP run tomorrow.
I may reach or exceed 50 miles for this week then I am on taper mode. Man how time flies!!! Peace!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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