Time is at a premium today, not only that but my energy seems to be, too. I wanted to knock off the MP run today but didn't have it in me....so I settled for a recovery run: 63 minutes 6 miles. I will attempt the MP run tomorrow.
I may reach or exceed 50 miles for this week then I am on taper mode. Man how time flies!!! Peace!
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
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