A blast from the past...the phrase "For real!" But it's usable today...I knocked off an 8 mile HM pace tempo run and I didn't even get in the wheeze zone! I am truly surprised at my current fitness level....10 miles total in 1:28.10 "for real!?"
So this is my last week of training before the taper....I wonder would a 5k race on Saturday be a bad idea? I probably will run a short outdoor run tomorrow then a 12 mile MP run Friday leaving Saturday wide open. What are your thoughts? Good idea bad idea? So could a sub 4 hour marathon be for real in my life? I am beginning to believe! peace!
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
3 comments:
Oh my gosh, you MUST believe. I had that kind of a marathon in February...it CAN happen. Go big, dream big and hold on to that dream! Sub 4 is completely possible!
Go for the 5k! The marathon is certainly possible, dream big!
Awesome! You could do the 5k but not go too crazy with it.
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