A blast from the past...the phrase "For real!" But it's usable today...I knocked off an 8 mile HM pace tempo run and I didn't even get in the wheeze zone! I am truly surprised at my current fitness level....10 miles total in 1:28.10 "for real!?"
So this is my last week of training before the taper....I wonder would a 5k race on Saturday be a bad idea? I probably will run a short outdoor run tomorrow then a 12 mile MP run Friday leaving Saturday wide open. What are your thoughts? Good idea bad idea? So could a sub 4 hour marathon be for real in my life? I am beginning to believe! peace!
Wednesday, April 11, 2012
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I usually only post when I've a run to report., but I wanted you all to know I'm still around. I am now in the throes of life! I am ...
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Sunny skies, cool temps (50's), very windy, I headed for the track with the goal of 12 MP miles. I decided to simulate the marathon. So ...
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Today was one of those days where you feel it....you know; where you are made for running...it brought back memories of running days gone by...
3 comments:
Oh my gosh, you MUST believe. I had that kind of a marathon in February...it CAN happen. Go big, dream big and hold on to that dream! Sub 4 is completely possible!
Go for the 5k! The marathon is certainly possible, dream big!
Awesome! You could do the 5k but not go too crazy with it.
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