I continue recovery runs....short duration yet still moderate intensity. Today I felt the best yet! Good wind, calf some better...the desire to run longer is leaking in my psyche...
So I keep running! I really need a plan? I am planning on a late fall marathon but between now and then I want to run some shorter races. Hope all is well with you...3.2 in 32 min of rolling hills...peace!
Subscribe to:
Post Comments (Atom)
-
The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
-
The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
2 comments:
All good! Have a super weekend!
Good to see you are back at it and looking forward to the next event. Stay strong!
Post a Comment