Thursday, May 10, 2012

Another fine day!

  I continue recovery runs....short duration yet still moderate intensity. Today I felt the best yet! Good wind, calf some better...the desire to run longer is leaking in my psyche...
   So I keep running! I really need a plan? I am planning on a late fall marathon but between now and then I want to run some shorter races. Hope all is well with you...3.2 in 32 min of rolling hills...peace!

2 comments:

Johann said...

All good! Have a super weekend!

Marlene said...

Good to see you are back at it and looking forward to the next event. Stay strong!

A different sort

   In racing I prefer the longer distances.....why? Because it's not an all out effort that 5K demands. I ain't racin' as a &qu...