Yessirre! I am recovering and feeling pretty good! I would really like to start biting off some longer miles but I will stick with my 26 day recovery plan.
I am focusing on my stride, turnover and push off. I find when I concentrate on push off I run faster! Today I ran a 9:23 first mile, so I am seeing this focusing causing me to run faster. I hope the achilles holds up......peace!