Tuesday, May 8, 2012
Rolling Hills
So I continue to gradually recover. I plan on all outdoor runs until I begin speed work. I have been really tired of late...some what concerning? I did manage to pry myself out the door today in the perfect running weather! 70ish with some clouds and a nice breeze. I ran only 5K and managed the last mile in a 9:34. I just took it easy. I am sticking with my plan to recover until May 24th, then I will ramp up for a while. Hope you are well! Peace!
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2 comments:
You are doing everything right. Take it easy and enjoy the lower mileage. May 24 is not far anyway.
Glad recovery is going well! Enjoy it while it lasts - soon you will be wishing for the easy days of short, slow runs again :)
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