Monday, May 28, 2012
Zapped part Two
So today it wasn't the heat that zapped me...no...I did fine putting in a nice little 4 miler today...nope , I had a battle with a couple of red wasps and I killed one and one nailed me right in the collar bone....wow it stung! I have a nice welp and some stinging pain but I'm alive! Wasp one...me one...we're even! Hope you are doing well! Peace!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
2 comments:
Heat, dangerous roads, now wasp oh my! Be careful out there Mark!
I've been stung by wasps quite a few times but luckily never while running. Take care!
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