I live on Center Road. It is really a beautiful area. The road runs on a ridge in the Ozark Mtns. It winds its way to the bottom lands where Bull Creek runs. Then it ends into the national forest. I live on the ridge. We are starting our 4th year out here! My trees are coming along although it is a real challenge to keep the saplings alive....I have already lost nearly 50% of this years planting.
I scared up a deer during my cool down walk in our back yard area, the wildlife and foliage is abundant this year...I also have a ton of hills to run on....today I tried to stay in the flatest zones and my Achilles felt much better. I thank you Anne for the info and I will look into that. So 5.1 miles today and finished the week with 24+ miles.
So looking forward to this week! My son Jared and his family are coming up for a visit. His sweet wife Jo and our Grandson Alex!
I get to officiate a wedding tonight. Interesting deal...I will be doing the ceremony for someone I also baptized. This phenomenon is increasing! Guess I'm gettin' older:) Peace!
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
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