Friday, July 20, 2012
Slightly Concerned
Normally I am unflappable. I like to think I don't worry. I like to think positive. Recently I have been extremely tired. Today at the track I had nothing! I felt very tired and exhausted? Not normal!!! My legs were lead! So I quit after 1.75 miles and called it a day. I am slightly concerned. It could be I just need rest and the heat is kicking my butt. I will keep trying or die....what ever comes first! peace!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
3 comments:
u take care out there,
it's really HOT, and next week is going to bee even HOTTER :(
Take some rest. That is just as important as training. You'll be back strong after that.
I know that heavy leg feeling (though obviously I haven't had it in a looong time with my lack of training). Hope a few days rest rejuvenated you!
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