Funny how the body adapts....I ran mid-day yesterday in 93 degrees, a friend stopped to talk while I was running saying "You're running late today!" I had been running early because of the intense heat but 90 isn't so bad!!!
My times are still slower but the heat didn't zap me! 8 miles of hills and trails...peace!
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Merry Christmas everyone! Hope you have a really blessed time this year! Hopefully you'll enjoy time with family. As a semi-empty nester... -
The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g...
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