No, not my age! 40 was a long time ago! I am so grateful to have lived as long as I have! No, I am about to knock on a 40 mile week! It's been a long time!
I did a 16.6 miler Monday with 13X1 miles @ MP (9:05's)....then a 9.4 progression run Wednesday, an easy 10K yesterday-puts me at 32.2 miles with 2 runs left!
I am encouraged with how the achilles are responding.
Well I sent off the registration form with the check....so I'm gonna race on the 23rd!
I feel like I ought to be able to run within a time frame near my last 1/2-1:52+ I will go for it!
Hope you all are well! Peace!
No comments:
Post a Comment