It's been a long road back from the achilles problem, and it's not 100% yet, but I am running again! I've lost 13 pounds and hope to drop 5-6 more before my first race in over 18 months! I ran a 15 miler last week and felt fantastic!
I am looking at a race in the middle of November....a little Half Marathon. I think about my blogger friends often. Hope you're well. Friend me on Facebook! Peace!
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
3 comments:
Good news Mark! Keep it going!
glad to hear ya are still kicking!
Glad to hear all is well. I sent a friend request!
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