So yesterday I ran a 4 miler....felt okay. Slow. Today I will play it by ear. I'd like to run but need to be careful, I am reverse tapering. Next week I need to begin a building up in order to race well in Feb. Down to 72 days until race.
The terrible Winter storm is on it's way. Ice is predicted and that often means power outages. No fun! I may have some forced down time...hope all is well with you! Peace!
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Merry Christmas everyone! Hope you have a really blessed time this year! Hopefully you'll enjoy time with family. As a semi-empty nester... -
Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g...
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