Man have I been draggy lately!! It's been all I can do to even break into what might pass as a slog! I have been tired? Don't get it....yes it's incredibly warm and humid...yes I'm old...yes it's hilly out here....yes I'm always self-deprecating!
At least I've run the 109 minutes, then the 74 minutes completed today. Not pretty but in the books. I am slowly thinning down....my goal is to feel skinny enough to run w/o a shirt on during the super hot days coming up. I have about 10 pounds to go before I've no real fat reserves. If I could just not eat so much! Especially the sonic blast triple chocolate! Oh I'm a bad boy!
Hope it's going well in your neck of the woods!
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
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