Saturday, August 23, 2014

A New day!

  Every day we have a new opportunity! The opportunities are limitless! I decide to stay encouraged! This week has been a real challenge in regards to running. Yet for me, family come first....now. There was a day I had to run first. Now I'm way less driven. I still want to race well, though!
  I ran 65 minutes yesterday. Finished the week with  310 minutes on road. My race plan will change now from time to distance. The last ten weeks will see long runs and MP runs. Off to see my son Evan today...he turns 26 this week! Have a great week!

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Sauna

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