Even thought temps are now soaring into average Summertime zones I managed my long run. 164 minutes on feet! I ran a bunch of hills, too. Had to walk some of the hills towards the end of the run, and I did an out and back three times so I could have water stops at the house. All in all I'm pleased with the progress I'm making. If I can keep increasing the long run I will be ready for the marathon. 11 weeks to go! I think I can do it...probably not with a time goal but just the goal to run well.
Hope all is well with you!
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
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