Even thought temps are now soaring into average Summertime zones I managed my long run. 164 minutes on feet! I ran a bunch of hills, too. Had to walk some of the hills towards the end of the run, and I did an out and back three times so I could have water stops at the house. All in all I'm pleased with the progress I'm making. If I can keep increasing the long run I will be ready for the marathon. 11 weeks to go! I think I can do it...probably not with a time goal but just the goal to run well.
Hope all is well with you!
Drought
So, we've been getting missed by all the pop-up showers and now drought has come. Trees are soaking up all the dew and seedlings a...
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So, we've been getting missed by all the pop-up showers and now drought has come. Trees are soaking up all the dew and seedlings a...
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Sunshine is invigorating! It has been wet, cool and dreary around here for days! I have been doing a gradual rebuild. 5 30 minute runs...
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If you know me you know I love Summertime!! This Winter we are in is brutal this year! Ice storms, below zero temps, non runner fri...
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