Monday, August 18, 2014

Back on track

  Even thought temps are now soaring into average Summertime zones I managed my long run. 164 minutes on feet! I ran a bunch of hills, too. Had to walk some of the hills towards the end of the run, and I did an out and back three times so I could have water stops at the house. All in all I'm pleased with the progress I'm making. If I can keep increasing the long run I will be ready for the marathon. 11 weeks to go! I think I can do it...probably not with a time goal but just the goal to run well.
  Hope all is well with you! 

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Reptile pile!

     It may be Fall but the snakes are very active! Saw a very large Copperhead....smashed by a car! Saw a pigmy Rattler and a green snake....