M.E. stands for mental effort. The mind is a powerful force! When you place a goal, desire, or thought in your mind then vision forms....vision can carry you through the pain and yearning to quit! Today I had a 16 miler in mind. Even when I was toasted by 13 miles I pushed on...had to walk some...the terrain out here zaps you quick. Hills, hills, and more hills, I wonder what it's going to be like to run flats?
Well tomorrow I rest the body. Hope all is well with you!
-
The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
-
The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
No comments:
Post a Comment