M.E. stands for mental effort. The mind is a powerful force! When you place a goal, desire, or thought in your mind then vision forms....vision can carry you through the pain and yearning to quit! Today I had a 16 miler in mind. Even when I was toasted by 13 miles I pushed on...had to walk some...the terrain out here zaps you quick. Hills, hills, and more hills, I wonder what it's going to be like to run flats?
Well tomorrow I rest the body. Hope all is well with you!
Monday, September 8, 2014
Subscribe to:
Post Comments (Atom)
Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
-
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
-
So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
-
This morning we received 6/10th inch of rain...cooled us off...I got out asap, considering the wait on lightning, I still made it out as ...
No comments:
Post a Comment