M.E. stands for mental effort. The mind is a powerful force! When you place a goal, desire, or thought in your mind then vision forms....vision can carry you through the pain and yearning to quit! Today I had a 16 miler in mind. Even when I was toasted by 13 miles I pushed on...had to walk some...the terrain out here zaps you quick. Hills, hills, and more hills, I wonder what it's going to be like to run flats?
Well tomorrow I rest the body. Hope all is well with you!
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Merry Christmas everyone! Hope you have a really blessed time this year! Hopefully you'll enjoy time with family. As a semi-empty nester... -
Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g...
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