Thursday, September 4, 2014

No Watch

  Weird...running w/o a watch. Didn't charge the battery so since I know all my distance markers I decided to just take off. So I took off and got the 4 miles in today.
  The heat was back on today...90+ degrees but 4 miles was pretty easy considering it is a short run these days. Need another 8 miler tomorrow. Big cool down coming...hope all is well with you!

1 comment:

Johann said...

I enjoy running with no watch sometimes. We do that in races from time and the one that comes closest to a predicted time wins a prize.

Duck Waddle 5K Race Report

    Everything went off perfect! Arrival, warm-up, even my expected race pace-8:51's. My Garmin put the course short-3.01 miles. I had ...