Monday, October 13, 2014

Grind it out!

 Sometimes it's all I can do to grind out a run. Today was the 3 hour run and honestly I would of liked to skip the whole thing. My legs are getting tired. Still the desire to compete against myself is strong so I put in the 3 hours and managed 17.7 miles.
  I feel remarkably well and am still highly motivated, however I do have some trepidation regarding the upcoming marathon. You know the feeling.
  So this week as normal....three more runs. The taper is just around the corner!
  Hope all is well with you!!

1 comment:

Johann said...

Well done for sticking it out. I certainly know the feeling.

Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...