Thursday, October 23, 2014

Tapering is interesting-

   I am feeling less fatigue in the legs and mind. Today I felt a little stronger and had to force myself to stop at 3.2 miles. I believe I have the miles in to complete the marathon. I simply hope that my mind will believe it!?
  Oh well we will find out in 11 days. Had a big lunch today so only drinking fluids tonight. Trying to keep from over eating....noticed a big appetite! Hope all is well with you!

No comments:

A little "speed"

   I like to use the treadmill at times for speed work. I have no real flat stretches out here, the speed on the mill is steady and you can...