Tuesday, July 26, 2016
Piling it on!
So yesterday I did an 8 miler on the treadmill....too much lightning out there, today I logged a nice recovery 5 miler. So that's 13 miles in 2 days! I'm slowly getting back!
I am feeling great. Some soreness occasionally in the feet and Achilles but nothing debilitating.
Hope all is well with you! Peace!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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