Tuesday, July 26, 2016

Piling it on!

  
   So yesterday I did an 8 miler on the treadmill....too much lightning out there, today I logged a nice recovery 5 miler. So that's 13 miles in 2 days! I'm slowly getting back!
   I am feeling great. Some soreness occasionally in the feet and Achilles but nothing debilitating.
 Hope all is well with you! Peace!

No comments:

25,000 in

    Today I reached a goal I thought never attainable. In our local running club, back in the 80's, were a couple of guys who had reach...