Friday, August 19, 2016

Fatigue


     So I am feeling gassed! Worn out.....I sure hope I recover tonight so I can finish a strong week.
  5.3 miler today. Sweat and humidity returned. Hills and dells.....Peace!

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Race week

   So I do hope to run a 4 mile race this Saturday. I'm pretty sure I can easily break 40 minutes but 36 minutes might be a better targ...