Wednesday, August 24, 2016


    One thing you discover if you are going to be a runner is fortitude. There are days you feel zapped, sapped and tapped out but you still have to run. You have set a goal and nothing except death will stop you!! You are driven and determined....fortitude is an attitude that wins!
   As the heat and humidity have returned (yay!) I had to exemplify this fortitude on my run. My shoes were drenched, my left shoulder aching? And still 2.5 miles left to go! I survived!!
   An 8 miler in the books. A happy and tired runner. Hope all is well with you! Peace!

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