Tuesday, August 30, 2016

Glad-


     Well yesterday started my cut-down week. I felt terrible! I actually listened to my body and skipped my run. It was supposed to be the 13 miler, too!
   Well I felt some better today and ran an easy 5 miler. It felt like I was going way faster than I actually was....still tired?
   However; I do feel much better. I hope to still get the 13 miler in and total 27 miles this week.
  Hope you are well! Peace!

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Sauna

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