Tuesday, August 30, 2016
Glad-
Well yesterday started my cut-down week. I felt terrible! I actually listened to my body and skipped my run. It was supposed to be the 13 miler, too!
Well I felt some better today and ran an easy 5 miler. It felt like I was going way faster than I actually was....still tired?
However; I do feel much better. I hope to still get the 13 miler in and total 27 miles this week.
Hope you are well! Peace!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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This morning we received 6/10th inch of rain...cooled us off...I got out asap, considering the wait on lightning, I still made it out as ...
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