Friday, August 26, 2016

Tired-fired


    I was yawning and fighting sleep during my lunch break. Then I decided to go run!?
The first mile was tough getting started but oddly....I started running pretty strong. The sky was overcast, 80's and humid. But finally! I felt good again! 6 miles today. All I need is a little 4 miler to achieve this weeks goal! Hope you are well! Peace

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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...