Even though it's hot I still seem to be terribly slow and lethargic. Especially at the start of my runs.
I would like to blame the heat and humidity but I really never had this problem before.
I guess all I can do is keep trying. I logged a 5 miler today. Tomorrow will be 4 miles putting me in a 75% of last weeks miles, finishing the cut down week.
I will aim for 30 miles next week. Peace!
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