Monday, September 19, 2016

Back at it...


    So I rested this past week with only a couple of short walks. Feel like I put on 10lbs!
 I have a goal and motivation, now! 104 days until the next HM.
   I seriously, and definitely must shed some pounds. I look thin but I know I am carrying too much weight to run a truly effective race. So, if I could lose a pound every 10 days I would be in the right shape.
   Plus, I am going to set a time goal and push to achieve the vision. A little 3 miler today. Going to gently ease back in to training. Hope all is well with you! Peace!

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Duck Waddle 5K Race Report

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