Funny how you bust your butt and still feel fat!? Seems this last ten pounds is going to fight like you know what to stay with me.
So far I have done well today. Solid meals, no junk (thus far), 4 miler in the wonderful (fleeting) Summer heat, and lots of will power. Fact is if we simply focus on the current reality we can claim victory.
I did three 100 meter (approx.) pick ups today, too. So a little speed work! Hope you are well! Peace!
Wednesday, September 21, 2016
Subscribe to:
Post Comments (Atom)
-
Merry Christmas everyone! Hope you have a really blessed time this year! Hopefully you'll enjoy time with family. As a semi-empty nester...
-
The home stretch I slept great last night! Truly like a baby! That was nice. W...
-
Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g...
No comments:
Post a Comment