Thursday, September 29, 2016

Day 94


             So, the scale says I've gained three pounds! I should stay off the scale!
   I know I've slimmed a bit so I will stay the course and not quit! 10 days of watching calorie intake and consistent running. It's probably all the push-ups I've been doing that's added weight.
   Today I was weak and tired as I ran but managed to eek out a 3.5 miler. I hope to get my new shoes tomorrow!! Excited! Peace!

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A little "speed"

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