Thursday, September 29, 2016
Day 94
So, the scale says I've gained three pounds! I should stay off the scale!
I know I've slimmed a bit so I will stay the course and not quit! 10 days of watching calorie intake and consistent running. It's probably all the push-ups I've been doing that's added weight.
Today I was weak and tired as I ran but managed to eek out a 3.5 miler. I hope to get my new shoes tomorrow!! Excited! Peace!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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This morning we received 6/10th inch of rain...cooled us off...I got out asap, considering the wait on lightning, I still made it out as ...
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