Monday, September 26, 2016
day 97
Monday morning drag...but the crispness of the weather gives you a significant boost! Yes, it's 70 degrees with a brisk north wind. Sunshine and a wide open road. Couldn't be better!
I did a 5 miler with a decent pace. I am still doing well when it comes to limiting calories. One day at a time!! Peace!
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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