Monday, September 26, 2016

day 97


      Monday morning drag...but the crispness of the weather gives you a significant boost! Yes, it's 70 degrees with a brisk north wind. Sunshine and a wide open road. Couldn't be better!
   I did a 5 miler with a decent pace. I am still doing well when it comes to limiting calories. One day at a time!! Peace!
    
  

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Duck Waddle 5K Race Report

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