Wednesday, October 5, 2016
Day 88
We had quite the storm last night! Rain and wind. The air is heavy and moist today with warm temps. Absolutely perfect for getting the body loose!
I felt stiff and was thinking about taking off...glad I didn't. This was a good run today. Each mile got progressively faster and I really felt strong. What a difference one day can make!
5 miles even today. Hope you are well! Peace!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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