Day 36

     Man time has gotten away! Family all in town...been busy trying to keep up with everything. Had a good Thanksgiving, hope you did, too.
   I managed a late 9 miler last night...averaged sub 10's! (just barely)
  Ran a 5 miler today....12X2min pick ups. I logged 37 miles this week!!! Next week is a true cut down week. I will have to review my training plan because I'm not wanting to run more than 37 miles in the training program. I am really feeling confident regarding my current reality...I think I can run a quality HM on the 31st of December.
   Hope you are well! Peace!