Wednesday, November 23, 2016

Day 39

 
    We finally got a bit of needed rain. I opted for a treadmill 10 miler today. I made the workout fun by doing a sort of progression run. So now I can take tomorrow off and celebrate!
  Family is in town and we are having a good visit. Hope you are well! Peace!

No comments:

Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...