Friday, December 9, 2016

Day 23


   Man its hard to believe that the race is three weeks from tomorrow! I have been diligently training but I've also been eating like a pig! So I guess I have a form of strong will power and a form of weak will power! A paradox I guess. I'm still thinner that I was for my last race and I do have three weeks to shed a pound or two more.
   Today I managed a 7 mile med-distance run @ 10:29's. Not too bad. Very cold and breezy today.
 So I'm up to 32 miles this week with speed work scheduled for tomorrow. Hope you are well! Peace!

No comments:

Race week

   So I do hope to run a 4 mile race this Saturday. I'm pretty sure I can easily break 40 minutes but 36 minutes might be a better targ...