Wednesday, June 7, 2017

No humidity!


   Wow! What a difference no/low humidity and a north breeze can make for a run! Even though I'm tired from Monday's and Tuesday's runs I managed a brisk 5.5 miler! I ran as I felt and I felt good!
   I will be on forced vacancy the next few days as I am out of pocket. I used to take my running gear on any get away or vacation but I'm more "adult" now:) So I will aim for Sunday to complete my weeks worth of running. All I need is a 3.3 miler! Hope you are well! Peace!!

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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...