Friday, June 30, 2017

What's happening?


     Very odd?....I've not lost weight...? Still at 178-179 range....it's very hot and humid?...but my pace times are faster! Today I ran 6 miles and every mile kept getting faster! I wonder if it is the 5K training? All I know is it feels great running faster. I have been looking for a race but am having trouble nailing one down. The fees are so stinkin' high!
   Well I hope you are well. Peace!
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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...

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