Wednesday, July 26, 2017
I love the early morning run
I saw a red fox this morning. He was on the hunt. I love the peace of the early morning out here in the country. There is nothing better than yourself, your thoughts, the beauty of creation, the sun breaking through the mist, the fog lifting like a white sheet floating gently in the breeze, the Ozark mountains alive with the bluebird and the loud horn of the woodpecker.
This is why running is so seductive....I managed 7.5 in the sultry air. My start was slow and I was somewhat light headed but I soon got over that issue. Hope you are well! Peace!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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