Thursday, July 27, 2017


    Thankfully we received a good rain! I really enjoyed the cooler temps and moist air. I managed a 5.6 miler with a few pickups thrown in for fun. I am needing a race to focus in on but there seems to be nothing that catches my interest. Oh well....keep on running!! Hope you are well! Peace!

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Seasons are good

         Spring is a season of hope for me. A long Winter of running and dodging sickness, and even being sick for a week, with consistent ...