Friday, September 29, 2017

Burn


     I managed another 10 miler but my right forefoot still starts burning. It is getting to be quite uncomfortable. I think it could possibly be my socks? So I am going to order some new ones and see if that helps. Plus I'll do a little researching and see what might be the problem. Otherwise I am in good condition! Hope you are running well! Peace!

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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...