Friday, September 1, 2017

Fall like


     So we have had a very mild Summer. With plentiful rains and cool temps August finished out as a very nice month indeed! I noticed today, as I ran in the 70 degree temps, how hot weather running pays off. I ran 10 miles the fastest in a long time! I do hold out hope for at least one more heat wave! I really would like to run some races but they are getting so pricy! One race wants 75 bucks for a 6 mile run! Crazy! The SWAG is not nearly good enough for that kind of money. I will pay if it goes to a good cause, though.
   Hope you at well! I got three 10 milers in this week! Peace!!
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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...

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