Wednesday, October 4, 2017
Easy street!
So my body and psyche have determined I need to cut back I don't want to but I can sense a lingering burnout. So three miles Monday and three miles today. Seems like a short jaunt to the mailbox! I am running the third mile at around 10K pace so it's not all fun and games. I still have the racers heart! Hope to rebound and keep the strong base from eroding. Hope you are well! Peace!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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