Wednesday, October 4, 2017

Easy street!


    So my body and psyche have determined I need to cut back I don't want to but I can sense a lingering burnout. So three miles Monday and three miles today. Seems like a short jaunt to the mailbox! I am running the third mile at around 10K pace so it's not all fun and games. I still have the racers heart! Hope to rebound and keep the strong base from eroding. Hope you are well! Peace!
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Sauna

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