Wednesday, October 4, 2017
Easy street!
So my body and psyche have determined I need to cut back I don't want to but I can sense a lingering burnout. So three miles Monday and three miles today. Seems like a short jaunt to the mailbox! I am running the third mile at around 10K pace so it's not all fun and games. I still have the racers heart! Hope to rebound and keep the strong base from eroding. Hope you are well! Peace!
Subscribe to:
Post Comments (Atom)
Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
-
The home stretch I slept great last night! Truly like a baby! That was nice. W...
-
Keeps going and going and going...till Monday! I was totally exhausted yesterday! Even a high energy person like me can burn out and I was f...
-
Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g...
No comments:
Post a Comment