Thursday, October 26, 2017

Relentless


   Time is a relentless enemy sometimes! Fitness can be lost over time! The avid runner must be alert and aware of striving to maintain a level of fitness yet we all drop off at times. There is certainly a season for everything.
   I have done two runs since the race. I'm feeling no worse for the wear. I did have a sore and tight left calf muscle for a couple of days but it recovered nicely.
  So I will get back to my 25ish mile weeks and see what upcoming race might be appealing.
 Hope you are well! Peace!

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