Wednesday, October 11, 2017

Seasons


   Being in season is an important concept to grasp. The truly successful life understands that there are seasons in life. We will experience birth, growth, death, joy, grief, and a multitude of other life experiences. Each has a season.
   Runners must be in season and the Fall is a great time to race! The hot Summer running is now paying dividends!
   I hope to race the 21st of this month. It is a 4 mile race for a very good cause. So I can endure the entry fee. Man, fees have skyrocketed!
   I ran 7 miles in 1:07:33. Pretty good! Hope you are well! Peace!

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Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...