Wednesday, November 8, 2017

Winter is coming


      So I am thinking of my upcoming running plans. How long I will rebuild, how many weeks I will be in the strengthening phase....since Winter is coming running changes a bit for me. I'm tired of fighting the north wind so I do quite a bit of treadmill running. Also, races have tapered to a scant few to choose from (overpriced, too). So we will see how I feel. Hope you are well! Peace!
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Sauna

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