Tuesday, January 30, 2018

No quit!


           So we got sick! My wife had everything in the book and I think I had a touch of the flu. It took me over two weeks to recover enough to work out. So, I have to rebuild slowly. I started with 20 minutes of run walk and will add a minute a day for a while. Hope you have avoided any of these nasty bugs flying about! Peace!
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)
  • Race Report for Bass Pro Marathon '09
    The home stretch I slept great last night! Truly like a baby! That was nice. W...
  • Merriest Christmas!!
    Merry Christmas everyone! Hope you have a really blessed time this year! Hopefully you'll enjoy time with family. As a semi-empty nester...
  • "Where no man has gone before"
    Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g...