Monday, February 12, 2018
Ice, ice baby!!
If you know me you know I love Summertime!! This Winter we are in is brutal this year!
Ice storms, below zero temps, non runner friendly weather in my opinion.
When I was a young buck I'd always, no matter what, run outside! The wind? Ha! I will defeat you! Not so now! I like the calm environ of my garage on the treadmill. (almost worn out)
So I am currently in week three of rebuild with a race in mind. April the 7th, HM, a good cause.
BTW, I got on a kick....started doing planks. Push up style and forearm style. This is my third week and I am seeing strength increasing already.
I'm still a young buck at heart! Hope you are well! peace!
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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So what's up with the recent dog behavior on my running routes? All of the sudden they are wanting to protect territory? I had a Husky a...
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This morning we received 6/10th inch of rain...cooled us off...I got out asap, considering the wait on lightning, I still made it out as ...
1 comment:
I hear ya about the weather this year, esp. this weekend ice, we were lucky
that the lights don't go out.
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