Monday, February 12, 2018
Ice, ice baby!!
If you know me you know I love Summertime!! This Winter we are in is brutal this year!
Ice storms, below zero temps, non runner friendly weather in my opinion.
When I was a young buck I'd always, no matter what, run outside! The wind? Ha! I will defeat you! Not so now! I like the calm environ of my garage on the treadmill. (almost worn out)
So I am currently in week three of rebuild with a race in mind. April the 7th, HM, a good cause.
BTW, I got on a kick....started doing planks. Push up style and forearm style. This is my third week and I am seeing strength increasing already.
I'm still a young buck at heart! Hope you are well! peace!
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Sticking with my TV theme from yesterday...The original Star Trek was a favorite of mine. Why? That statement "going where no man has g... -
Sunny skies, cool temps (50's), very windy, I headed for the track with the goal of 12 MP miles. I decided to simulate the marathon. So ...
1 comment:
I hear ya about the weather this year, esp. this weekend ice, we were lucky
that the lights don't go out.
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