Monday, February 12, 2018
Ice, ice baby!!
If you know me you know I love Summertime!! This Winter we are in is brutal this year!
Ice storms, below zero temps, non runner friendly weather in my opinion.
When I was a young buck I'd always, no matter what, run outside! The wind? Ha! I will defeat you! Not so now! I like the calm environ of my garage on the treadmill. (almost worn out)
So I am currently in week three of rebuild with a race in mind. April the 7th, HM, a good cause.
BTW, I got on a kick....started doing planks. Push up style and forearm style. This is my third week and I am seeing strength increasing already.
I'm still a young buck at heart! Hope you are well! peace!
Subscribe to:
Post Comments (Atom)
Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
-
The home stretch I slept great last night! Truly like a baby! That was nice. W...
-
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
-
The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...
1 comment:
I hear ya about the weather this year, esp. this weekend ice, we were lucky
that the lights don't go out.
Post a Comment